Sam Keffer

about me

About Me

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Sam is a Certified Personal Trainer.

Personal Training

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Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Pricing

I am in Arizona and will be taking bookings from September 2024.

$50

Online Training Session
30 minutes
register now

$75

In Person Training Session
1 hour
register now

$125

Online Training Bundle
Monthly
30 minute online sessions
Up to five online sessions per month
register now

What People Say About Me

Bro makes me very sore.

Joe

Friend